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Purity, Stability, And Regulation — Explained

By Editorial Desk · published 2025-09-29 · last reviewed 2025-11-08 · Data

Everything below concerns shelf life. We keep the language plain, cite what the science says, and separate well-supported claims from open questions.

Last reviewed on 2025-11-08. Where a claim depends on a specific study, the study is described rather than over-claimed.

Purity, Stability, and Regulation

Identity and purity are assessed with several complementary methods. High-performance liquid chromatography can separate creatine from creatinine and related impurities, often with ultraviolet detection. Nuclear magnetic resonance and infrared spectroscopy provide structural confirmation, while Karl Fischer titration measures water content. Elemental analysis and mass spectrometry may be used for additional confirmation, especially in research or forensic settings. No single method captures every quality attribute, so laboratories typically combine results and compare them against a specification.

Creatine monohydrate is sold as a dietary ingredient in some countries and as a food supplement in others. Regulatory frameworks vary, so purity limits, labeling rules, and permitted claims are not globally uniform. In the United States, it falls under dietary supplement rules, whereas the European Union treats it as a food supplement ingredient. Pharmacopeial monographs, where they exist, can provide public quality standards, but not every product is required to meet them. Questions about long-term effects and patterns of use remain areas of active study rather than settled regulatory findings.

Chemical Identity and Dietary Role

As a supplement, creatine monohydrate is studied for its effects on muscle performance and recovery. The compound is often described as an ergogenic aid, meaning it may support physical work capacity. Research typically compares it with placebo or other forms, such as citrate or nitrate, under controlled conditions. Questions remain about the optimal dose and long-term effects in different populations, and findings are not uniform across all studies. The monohydrate form remains the most extensively tested.

Creatine monohydrate is a crystalline compound formed from creatine and one molecule of water. Its systematic name is N-(aminoiminomethyl)-N-methylglycine monohydrate, and it appears as a white, odorless powder with limited solubility in water. The monohydrate is the most common solid form used in research and commercial products because it is stable under dry conditions. The anhydrous form lacks the water of crystallization and differs slightly in molar mass. Both forms participate in the same biochemical reactions once dissolved.

In the body, creatine is synthesized from the amino acids arginine, glycine, and methionine, primarily in the liver and kidneys. It is transported to muscle and other tissues, where it is phosphorylated to phosphocreatine by creatine kinase. This phosphagen system provides a rapid source of adenosine triphosphate during short, intense contractions. Dietary creatine comes mainly from meat and fish, and the body's total pool is influenced by both synthesis and intake.

Creatine-monohydrate at a glance

PropertyValueNotes
Purity (typical)≥99% by HPLCSupplement and pharmacopeial grades vary
Water content≈12.1% theoreticalMeasured by Karl Fischer titration
Creatinine limitOften ≤0.1% in pharmacopeial gradeSupplement specifications may differ
Storage conditions15–25 °C, low humidityAway from heat and acidic environments
Common analytical methodsHPLC–UV, NMR, FTIR, Karl FischerUsed for identity, assay, and water content

Stability, Storage, and Quality Testing

Sourcing and verification of creatine monohydrate involve both manufacturing origin and third-party testing. Industrial production commonly starts with sarcosine and cyanamide, followed by crystallization to obtain the monohydrate. Some products are derived from animal sources, while others are synthesized from non-animal precursors. Certificates of analysis report assay, heavy metals, and microbial limits. Regulations differ by country: in the United States it is sold as a dietary supplement, whereas in the European Union it falls under food supplement rules.

In solid form, creatine monohydrate is relatively stable when kept dry and away from heat. Moisture and elevated temperatures promote cyclization into creatinine, a related compound with no role in the phosphagen system. Degradation accelerates in aqueous solution, where the conversion can occur within hours to days depending on pH and temperature. Manufacturers typically recommend storage in sealed containers at room temperature, with relative humidity below 50 percent. Long-term stability data for opened containers are limited.

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Chemical Identity And Natural Role

Several creatine forms are sold, including monohydrate, anhydrous, hydrochloride, nitrate, citrate, and blends. Once dissolved, these forms deliver creatine, but they differ in molar mass, solubility, counterions, and water content. Creatine monohydrate has the largest body of published human data among these forms. Questions remain about whether any alternative form offers meaningful advantages in absorption, tolerability, or tissue uptake under practical conditions. The hydrate form's lower creatine content by mass is a compositional fact, not a statement about effectiveness.

Creatine monohydrate is a crystalline compound formed when one molecule of creatine associates with one molecule of water in the solid lattice. Its molecular formula is C4H11N3O3, and its molar mass is about 149.15 grams per mole. The material appears as a white, odorless powder that dissolves sparingly in water at room temperature. The monohydrate designation distinguishes it from anhydrous creatine, which lacks the bound water and has a lower molar mass. This hydrate is the most common commercial form of creatine used in nutritional and research settings.

Creatine is synthesized endogenously in humans, mainly in the liver, kidney, and pancreas, from the amino acids arginine, glycine, and methionine. Skeletal muscle stores much of the body's creatine, where it participates in the phosphocreatine system that buffers adenosine triphosphate during short, intense contractions. Dietary sources include meat and fish, so omnivorous diets provide additional creatine beyond endogenous production. Supplemental creatine monohydrate supplies the same molecule found in food and tissues, not a distinct drug or hormone. Research interest centers on its role in cellular energy transfer and its effects on muscle and other tissues.

Supporting material

Unlike amphetamine abuse, where drug tolerance necessitates escalating doses to achieve the same effect, tolerance to clinically relevant doses of amphetamine plateaus after the initial titration period, and "drug holidays" (i.e., temporary treatment discontinuation) are not required to prevent the development of tolerance. A 2026 systematic review on ADHD medication tolerance found evidence of tolerance developing to some affective state effects of amphetamine (e.g., positive mood and drug liking) within two weeks of daily use, but little to no evidence of long-term tolerance to its therapeutic or cardiovascular effects.

Many variations of condensation reactions exist. Common examples include the aldol condensation and the Knoevenagel condensation, which both form water as a by-product, as well as the Claisen condensation and the Dieckman condensation (intramolecular Claisen condensation), which form alcohols as by-products.

==== Greece ==== Codeine is classed as an illegal drug in Greece, and individuals possessing it could conceivably be arrested, even if they were legitimately prescribed it in another country. It is sold only with a doctor's prescription (Lonarid-N, Lonalgal).

Transdermal selegiline does not cause sexual dysfunction and may improve certain domains of sexual function, for instance sexual interest, maintaining interest during sex, and sexual satisfaction. These benefits were apparent in women but not in men. The lack of sexual dysfunction with transdermal selegiline is in contrast to many other antidepressants, such as the selective serotonin reuptake inhibitors (SSRIs) and serotonin–norepinephrine reuptake inhibitors (SNRIs), which are associated with high rates of sexual dysfunction. Transdermal selegiline patches have been underutilized in the treatment of depression compared to other antidepressants. A variety of factors contributing to this underutilization have been identified. One major factor is the very high cost of transdermal selegiline, which is often not covered by insurance and frequently proves to be prohibitive. Conversely, other widely available antidepressants are much cheaper in comparison.

== Since November 2022 == On April 20, 2023, Twitter (known as X since July 2023) began removing verification status for users of public interest, causing a controversy among Twitter users. The website's system was altered, allowing any individual to receive verification for a monthly fee, an act which saw significant criticism. Following the acquisition of Twitter by Elon Musk on October 28, 2022, Musk told Twitter employees to introduce paid verification by November 7 through Twitter Blue. The Verge reported that the updated Blue subscription would cost $19.99 per month, and users would lose their verification status if they did not join within 90 days. Following backlash, Musk tweeted, in response to author Stephen King, a lowered $8 price on November 1, 2022. Twitter confirmed the new price of $7.99 per month on November 5, 2022. The new verification system began rollout on November 9, 2022, a day after the 2022 United States elections. The decision to delay its rollout was to address concerns about users potentially spreading misinformation about voting results by posing as news outlets and lawmakers. At the same time, Twitter introduced a secondary gray "Official" label on some high-profile accounts, but removed them hours after launch. Less than 48 hours later, Twitter reinstated the gray "Official" label, after multiple users were suspended for deliberately impersonating reporters and high-profile athletes like LeBron James.

Sources: en.wikipedia.org

Notes from published material

Two franchisees bought the chain in 1984 and they sold out to Inno-Pacific Holdings of Singapore in 1989. By that time, the number of franchises had declined to 221. Most of the remaining U. S. stores closed during the time Inno-Pacific owned the chain. Some of the remaining franchisees took Inno-Pacific to court in 2003. Before the case could come to trial, Shakey's was sold to Jacmar Companies of Alhambra, California in 2004. Jacmar had been the franchisee of 19 Shakey's restaurants. On September 30, 2024, SPAVI announced the incorporation of an American subsidiary that would own and operate and franchise stores in the United States. As of October 2018, there were 51 Shakey's Pizza restaurants in the United States - 48 of the locations are in California (all, except Oroville, are in Southern California), and two in Washington. The last location east of the Mississippi River, in Auburn, Alabama, closed in April 2019. The location in Renton, Washington closed on January 20, 2025, leaving Pasco as the only remaining Washington location. All locations closed their dining rooms in mid-March 2020 to combat the COVID-19 pandemic, with take-out service still available. Dining rooms re-opened in May 2021.

The 2011 census stated that a majority of the population were Christians (71.93%); 51.48% of the total population were members of the Protestant Church in Germany, 18.34% were Catholics, 2.11% were members of other Christian denominations, 2.27% were members of other religions. 25.8% have no denomination. Even though there is a high level of official belonging to a Christian denomination, the people – especially in the cities – are highly secular in behaviour. As of 2020, the Protestant Church in Germany was the faith of 41.1% of the population. It is organised in the five Landeskirchen named Evangelical Lutheran State Church in Brunswick (comprising the former Free State of Brunswick), Evangelical Lutheran Church of Hanover (comprising the former Province of Hanover), Evangelical Lutheran Church in Oldenburg (comprising the former Free State of Oldenburg), Evangelical Lutheran Church of Schaumburg-Lippe (comprising the former Free State of Schaumburg-Lippe), and Evangelical Reformed Church (covering all the state). Together, these member churches of the Protestant Church in Germany gather a substantial part of the Protestant population in Germany. The Catholic Church was the faith of 16.3% of the population in 2020. It is organised in the three dioceses of Osnabrück (western part of the state), Münster (comprising the former Free State of Oldenburg) and Hildesheim (northern and eastern part of the state). The Catholic faith is mainly concentrated to the regions of Oldenburger Münsterland, the region of Osnabrück, the region of Hildesheim and in the Western Eichsfeld.

=== Pharmacokinetics === The elimination half-lives of clinically used orexin receptor antagonists are 12 hours for suvorexant, about 17 to 19 hours ("effective" half-life) or 55 hours (terminal elimination half-life) for lemborexant, and 6 to 10 hours for daridorexant. The elimination half-lives of investigational orexin receptor antagonists are 2 to 3 hours for seltorexant and about 1.5 to 3 hours for vornorexant. The pharmacokinetics of suvorexant are significantly affected by age, sex, and other factors, leading to increased blood concentrations in female, obese, and older patients. These factors do not significantly affect the pharmacokinetics of lemborexant or daridorexant. All three marketed orexin antagonists do not need to be dose adjusted in patients with reduced renal function, as the pharmacokinetic profiles of these medications are not significantly affected. In patients with moderate to severe hepatic impairment, dose adjustments of these medications may be necessary.

Urocortin III, a 38–41 amino acid peptide, is a member of the CRF (corticotropin-releasing factor), also known as CRH (corticotropin-releasing hormone) family of peptides, with a long evolutionary lineage. Separate chromosomes harbouring two exons each are home to the genes encoding UCN, UCN2, and UCN3. A gene on human chromosome 10p15 at location 5.40 Mb encodes the urocortin, UCN III, which has been discovered more recently. A 161 amino acid precursor is produced when the UCN III gene is translated. Mature UCN III with 38 or 41 amino acids would be produced by proteolytic cleavage between arginine- or threonine-lysine residues. Human plasma contains both the 38 and 41 amino acid forms of UCN III, although the 38 amino acid form is more prevalent, according to findings from high-performance liquid chromatography. Each urocortin peptide has a distinct expression location and function, yet they all share conserved structural similarity. Urocortins' structures, as determined by nuclear magnetic resonance, exhibit alpha-helical secondary structures, which support biological activity and binding selectivity.

Another significant achievement of Irwin and his colleagues was to find a method of calculating the amount of energy available for fracture in terms of the asymptotic stress and displacement fields around a crack front in a linear elastic solid. This asymptotic expression for the stress field in mode I loading is related to the stress intensity factor

Sources: en.wikipedia.org

Further detail

== Available forms == AzM is often used as active ingredient in organophosphate pesticides like Guthion, Gusathion (GUS), Gusathion-M, Crysthyron, Cotnion, Cotnion-methyl, Metriltrizotion, Carfene, Bay 9027, Bay 17147, and R-1852. This is why Guthion is often used as a nickname for AzM. Studies have shown that pure AzM is less toxic than GUS. This increased toxicity can be explained by the interactions between the different compounds in the mixture.

== Neuroscience organizations == The largest professional neuroscience organization is the Society for Neuroscience (SFN), which is based in the United States but includes many members from other countries. Since its founding in 1969 the SFN has grown steadily: as of 2010 it recorded 40,290 members from 83 countries. Annual meetings, held each year in a different American city, draw attendance from researchers, postdoctoral fellows, graduate students, and undergraduates, as well as educational institutions, funding agencies, publishers, and hundreds of businesses that supply products used in research. Other major organizations devoted to neuroscience include the International Brain Research Organization (IBRO), which holds its meetings in a country from a different part of the world each year, and the Federation of European Neuroscience Societies (FENS), which holds a meeting in a different European city every two years. FENS comprises a set of 32 national-level organizations, including the British Neuroscience Association, the German Neuroscience Society (Neurowissenschaftliche Gesellschaft), and the French Société des Neurosciences. The first National Honor Society in Neuroscience, Nu Rho Psi, was founded in 2006. Numerous youth neuroscience societies which support undergraduates, graduates and early career researchers also exist, such as Simply Neuroscience and Project Encephalon. In 2013, the BRAIN Initiative was announced in the US.

32S + n → 32P + p It decays by beta decay with a half-life of 14.29 days. It is commonly used to study protein phosphorylation by kinases in biochemistry. 33P is made in relatively low yield by neutron bombardment of 31P. It is also a beta-emitter, with a half-life of 25.4 days. Though more expensive than 32P, the emitted electrons are less energetic, permitting better resolution in, for example, DNA sequencing. Both isotopes are useful for labeling nucleotides and other species that contain a phosphate group.

If the reaction is more complicated, then the output is not uniquely determined by the RTD. It also depends on the degree of micromixing, the mixing between molecules that entered at different times. If there is no mixing, the system is said to be completely segregated, and the output can be given in the form

Anshel Pfeffer(Hebrew: אנשיל פפר, born 22 June 1973); British -Israeli journalist; a senior correspondent and columnist for Haaretz, covering military, Jewish and international affairs, and Israel correspondent for The Economist.; has also written for The Guardian, The New York Times, The Washington Post and The Times; received the B'nai B'rith award for "Recognizing Excellence in Diaspora Reportage" Melanie Phillips,(born 4 June 1951) Neoconservative, and right wing hawkish pro Zionist journalist; began her career writing for The Guardian and New Statesman; during the 1990s, she came to identify with ideas more associated with the right and currently writes for The Times, The Jerusalem Post, and The Jewish Chronicle, covering political and social issues from a social conservative perspective.Irving Kristol, defines her as a liberal who has "been mugged by reality";was panellist on BBC Radio 4 programme The Moral Maze and BBC One's Question Time; was awarded the Orwell Prize for Journalism Hella Pick CBE (24 April 1929 – 4 April 2024); in 1960, was UN correspondent of The Guardian newspaper, tutored by chief US correspondent Alistair Cooke; awarded CBE in 2000; was Arts & Culture Programme Director at Institute for Strategic Dialogue, an independent think-tank based in London; author ofSimon Wiesenthal: A Life in Search of Justice, Weidenfeld & Nicolson, 1996; Guilty Victim – Austria from the Holocaust to Haider, I B Tauris & Co Ltd, 2000 and Invisible Walls, Weidenfeld & Nicolson, 2021 Gabriel Pogrund (born 1993 or 1994) is a journalist who has worked for the New Statesman, Shortlist, Ha'aretz and Jewish News and is currently Whitehall editor at The Sunday Times; won 2017 Young Journalist of the Year at the British Press Awards and in 2018 was a Stern Fellow at The Washington Post. In 2020 Pogrund and Patrick Maguire published Left Out: The Inside Story of Labour Under Corbyn, which in part, addresses charges of, and assumptions about 'the new anti-Semitism' in the Labour Party. Eve Pollard Evelyn, Lady Lloyd, (née Pollard, formerly Winkleman, born 25 December 1943); has been the editor of several tabloid newspapers; was fashion editor at Honey magazine; also worked for Daily Mirror; was launch editor-in-chief of Elle magazine in the US and edited Sunday magazine for the News of the World and You magazine for the Mail on Sunday; also worked in television as features editor of TV-am (1982–1983) and devised Frocks on the Box for ITV contractor TVS.; often appeared on radio and TV; was regular participant in Through the Keyhole; was a guest panellist on the talk show Loose Women; in 2016, was appointed the first Chair of Reporters without Borders in the UK. In June 2019, was awarded the prestigious Journalist Laureate prize by the London Press Club. She has been a member, appointed in 1999, of the Competition Commission's Newspaper Takeover Panel. Pollard was appointed Officer of the Order of the British Empire (OBE) in the 2008 Birthday Honours List for services to journalism. Stephen Pollard (born 18 December 1964); was editor of The Jewish Chronicle; was researcher for Labour MP Peter Shore; worked for the Fabian Society; joined the Social Market Foundation; Senior Fellow at Civitas; was president for the Centre for the New Europe and in 2007, first chair of the European Institute for the Study of Contemporary Antisemitism;signatory founder of the Henry Jackson Society, a neoconservative British foreign policy think tank. Karen Pollock journalist, writer, activist chief executive of Holocaust Educational Trust (HET); was Director of the All-Party Parliamentary Group against Antisemitism; later joined Holocaust Educational Trust (HET); is involved with the anti-fascist organisation Searchlight and London Jewish Forum, as well as the Holocaust Memorial Day Trust. She has written for The Guardian, Jewish News, The Jewish Chronicle, and The Huffington Post; gave TED talk entitled 'The search for humanity in the Holocaust' for TEDxDurhamUniversity 2016. She represented British Jews at United Nations World Conference against Racism. She is a vice-president of the Jewish Leadership Council. She was appointed Member of the Order of the British Empire (MBE) in the 2012 New Year Honours for services to education, specifically about the Holocaust, and Commander of the Order of the British Empire (CBE) in the 2020 Birthday Honours for services to Holocaust education. Marjorie Proops, agony aunt Richard Quest(born 9 March 1962) journalist and barrister working as news anchor for CNN International; also an editor-at-large of CNN Business; anchors Quest Means Business, the five-times-weekly business program and fronts the CNN shows Business Traveller, The Express and Quest's World of Wonder; Quest wrote the book, The Vanishing of Flight MH370: The True Story of the Hunt for the Missing Malaysian Plane, published by Penguin Random House on 8 March 2016. Kimberly Quinn (formerly Fortier; née Solomon; born 1961); journalist, commentator and magazine publisher and writer; publisher of British conservative news magazine The Spectator; has written for The Wall Street Journal, Vogue and UK newspapers The Daily Telegraph, The Times, Evening Standard, and The Independent; was the Communications and marketing director for Condé Nast Publications in the UK. Gideon Rachman (born 1963) is a British journalist of Jewish South African ancestry; adherent of Neoconservatism and right wing hawkish pro Zionism; was chief foreign affairs commentator of the Financial Times in July 2006. In 2016, won the Orwell Prize for political journalism and was awarded the Commentator Award at the European Press Prize awards; also worked with BBC World Service in 1984 and from 1988 to 1990, was a reporter for The Sunday Correspondent newspaper, Washington, D.C.; spent 15 years at The Economist newspaper. Barnaby Raine is an anti fascist, anti Zionist, pro-Palestinian author, journalist, intellectual and broadcaster, writing for New Internationalist, n+1, Salvage, Red Pepper, Novara Media, Jacobin, Counterfire and others. Claire Rayner, agony aunt Jay Rayner (born 14 September 1966) food critic for The Guardian, The Mail on Sunday, GQ, Esquire, Cosmopolitan, New Statesman and Granta; first novel, The Marble Kiss, published in 1994, shortlisted for Author's Club First Novel Award; second novel, Day of Atonement (1998) shortlisted for the Jewish Quarterly Prize for Fiction Hugo Rifkind(born 30 March 1977); columnist for The Times; presenter on Times Radio; regular guest on The News Quiz, on BBC Radio 4; contributes to GQ; son of Conservative Party politician Sir Malcolm Rifkind; Columnist of the Year in the 2011 Editorial Intelligence Comment Awards, and Media Commentator of the Year in the same awards in 2012; highly commended in the Best of Humour category at the Society of Editors' Press Awards; was Stonewall's Journalist of the Year; also named Best Grooming Journalist in the P&G Beauty Awards; In 2015, at the Comment Awards, he was named Arts, Culture and Entertainment Commentator of The Year. in 2017, he won both Best of Humour and Critic of the Year at the Society of Editors' Press Awards. 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His interests include human rights, miscarriages of justice, the death penalty, racism, the war on terror, politics, and climate change denial; author of six non-fiction books and a novel, Taking Morgan, a thriller set in Washington, Oxford, Tel Aviv and Gaza; named News Reporter of the Year in the Society of Editors British Press Awards for 2015; brother of Bernard Rose (director), filmmaker and screenwriter, considered pioneer of digital filmmaking. Phil Rosenberg (Jewish leader) (b. 1986) writes for Jewish Chronicle, Jewish News, Times of Israel, regularly appears on British television as social commentator; current President of the Board of Deputies of British Jews; served as a Labour councillor ; served as Director of the Faiths Forum for London managing relationships between various religious denominations; at University, was co-director of Muslim-Jewish dialogue group; ran Arab-Jewish dialogue group at Hebrew University in Jerusalem; works as consultant in government relations, media, faith, and diplomacy; Vice President at the World Jewish Congress, extending influence and involvement in global Jewish affairs; Vice President of the Jewish Leadership Council and a Trustee of the Holocaust Memorial Day Trust. Steve Rosenberg (born 5 April 1968); was part of CBS News crew covering first war in Chechnya; journalist for BBC News and has been the BBC's Moscow correspondent since 2003, except for stint as Berlin correspondent between 2006 and 2010; in 2022, was appointed BBC's Russia editor. Jonathan Rosenhead (born 21 September 1938), mathematician, operational researcher and Labour Party activist; author of a number of scholarly monographs and works of political analysis, including The Technology of Political Control, published by Penguin Books; op-ed journalist for The Guardian, New Scientist, Haaretz, Times Higher Education (THE), openDemocracy, and anti-Zionist website Mondoweiss; active in the British Society for Social Responsibility in Science over a 20-year period; is chairman of the British Committee for the Universities of Palestine (BRICUP) and information officer for Jewish Voice for Labour. Joshua Rozenberg KC (hon) (born 1950), British solicitor, legal affairs commentator, journalist; husband of Melanie Phillips, began career in journalism in 1975 at the BBC where he launched Law in Action on BBC Radio 4 in 1984. At BBC he worked as producer, reporter and legal correspondent; in 2000 left to join The Daily Telegraph as legal affairs editor, where he remained until 2008. After leaving the Telegraph wrote for Evening Standard ; writes for Law Society Gazette and The Critic; wrote for The Guardian's online law page from 2010 to 2016; returned to the BBC to present Law in Action, nearly 25 years after leaving the radio programme. He continues to be seen on BBC Television News as a legal affairs analyst. In January 2016, was made an honorary QC. Dan Sabbagh, Defence and Security Editor and Journalist for The Guardian Jonathan Sacerdoti, writer, campaigner, broadcaster, journalist and TV producer; covers stories relating to the UK and Europe, as well as terrorism and extremism stories, race relations, Middle East analysis and the British royal family. He is also a campaigner against antisemitism. James Schneider (born 17 June 1987) political organiser, journalist; co-founded the left-wing grassroots movement Momentum; was PR advisor to Jeremy Corbyn as Director of Strategic Communications; joined Think Africa Press in 2010, a role he held until he became the senior correspondent at New African; has written articles for publications such as The Independent, the New Statesman, Novara Media, and LabourList. L. J. K. Setright, motoring journalist Rachel Shabi; British journalist and author; contributing writer to The Guardian and the author of Not the Enemy, Israel's Jews from Arab Lands, which argued that Israel has discriminated against and culturally stripped its population of Jews from Arab and Muslim countries. The book received a National Jewish Book Award.Born in Israel to Iraqi Jewish parents in Ramat Gan, Shabi grew up in the UK. Jonathan Shalit (born 17 April 1962), journalist writing for Jewish Chronicle, The Sun, The Telegraph, Daily Express, Royal Television; talent manager and chairman of the InterTalent Rights Group; advises government on the UK's entertainment and creative industries; has guided and managed Charlotte Church, Mel B, Baroness Brady, Kelly Brook, Cher, Dame Joan Collins, Rebecca Ferguson, Katherine Jenkins, Sir Elton John, Vinnie Jones, Kelly Hoppen, Lorraine Kelly, Myleene Klass, N-Dubz, Arlene Phillips, Sir George Martin (the Beatles' producer), Pixie Lott, Sting, Tulisa, Gregg Wallace, Simon Cowell, and the winners of the ITV television talent show Britain's Got Talent. Shalit is chair of trustees and Chief Barker of Variety, the Children's Charity and a leading figure behind the return to London of the Variety Club Showbusiness Awards in 2022. He is also Chairman of the MOBO Charity Foundation (Music of Black Origin), a Trustee of both ChickenShed (Theatre Changing Lives), Patron of the Royal Television Society and co-chairman of the Classic BRITS, and a supporter of Norwood. He gave evidence to Leveson Inquiry into practices and ethics of British Press and was awarded the OBE in 2014 for services to entertainment industry. He also holds an honorary professorship, awarded in 2012, and honorary doctorate at Henley Business School of Reading University in recognition of his contribution to the arts, music and broadcasting. Miriam Shaviv (born 24 August 1976), columnist for "The Jewish Chronicle", "Haaretz", "The Times of Israel", "The Forward"; former literary editor of The Jerusalem Post; Features Editor of the "Times Higher Education" magazine. David Shukman (born 30 May 1958) journalist, and the former science editor of BBC News. Alexandra Shulman (born 13 November 1957); daughter of the critic Milton Shulman and the writer Drusilla Beyfus; previously worked at Arista Records; columnist for The Daily Telegraph and Daily Mail; first novel, Can We Still Be Friends?, published in 2012; was assessed as one of the 100 most powerful women in the United Kingdom by Woman's Hour on BBC Radio 4. Shulman was appointed Officer of the Order of the British Empire in the 2005 New Year Honours for services to the magazine industry. She was later promoted to Commander of the Order of the British Empire in the 2018 New Year Honours for services to fashion journalism; was formerly a trustee of the National Portrait Gallery. Brother Jason Shulman worked as graphic designer for The Sunday Telegraph and art director for Harpers & Queen and Harvey Nichols' magazines. Jake Wallis Simons; Editor of the Jewish Chronicle, writer for The Jerusalem Post, The Times of Israel, Haaretz, the Spectator, the Telegraph, a commentator for Sky News and a broadcaster for BBC Radio 4 and the World Service; was Associate Global Editor for the Daily Mail Online, and features writer for the Sunday Telegraph; also worked for the Times, The Guardian, CNN, POLITICO, Newsweek and La Repubblica; author of Israelophobia: The Newest Version of the Oldest Hatred and What To Do About It, published by Little, Brown and Company Samantha Simmonds (born 1972 or 1973); newsreader, television presenter and journalist; was a news anchor for Sky News until July 2016; returned to presenting for BBC News in March 2017; has also written for Jewish News, MSN (US), Daily Mail, Daily Mirror, The Sun, The Telegraph, Yahoo News Australia, Evening Standard, Times of Israel, Good Housekeeping (UK), HuffPost UK, Women's Health, Women's Health (UK), TV Times, Glamour (UK), Celebs Now, The Jewish Chronicle, Woman Magazine. Ruth Smeeth (née Anderson; born 29 June 1979);Labour Party politician;became director of public affairs and campaigns at the Britain Israel Communications and Research Centre (BICOM) in November 2005; writes for Index on Censorship, The Guardian, Daily Mail, The Independent, The Telegraph, Daily Express, The Sunday Times, The Times, Times of Israel, HuffPost UK, New Statesman;was a deputy director of anti-racist organisation, Hope not Hate. She has also been employed by the Community Security Trust and has worked for the Board of Deputies of British Jews and she is a member of Labour Friends of Israel.; became chief executive of Index on Censorship, an organisation which campaigns for freedom of speech. Jon Sopel, journalist; presents The Politics Show on BBC One; one of the lead presenters on News 24; voted 'Political Journalist of the Year' by Public Affairs Industry; shortlisted for 'National Presenter of the Year' at the Royal Television Society television journalism awards 2011/2012. Hedi Stadlen (6 January 1916 – 21 January 2004), British, of Austrian Jewish ancestry, journalist, pamphleteer, Communist, Musicologist, better known in Sri Lanka as Hedi Keuneman, was an Austrian Jewish philosopher, political activist, and musicologist. She was one of the handful of European Radicals in Sri Lanka. Matthew Stadlen is her grandson. Matthew Stadlen (b.1979); presenter on LBC, BBC Radio 5 Live; grandson of concert pianist Peter Stadlen and Hedi Stadlen, activist and musicologist; worked on Newsnight, The New Statesman, The Spectator and for Radio Times, and has worked as a consultant on ITV political programmes Bob Stanley (born Robert Andrew Shukman; 25 December 1964); musician, journalist, author, film producer; member of indie pop group Saint Etienne and music journalist for NME, Melody Maker, Mojo, The Guardian and The Times, as well as writing three books on music and football; also has a career as a DJ and as a producer of record labels, and has collaborated on a series of films about London. His second publication, Yeah! Yeah! Yeah!: The Story of Modern Pop, published by Faber & Faber; third publication Let's Do It: The Birth of Pop Music: A History, published by Pegasus. Mark Steyn (born 8 December 1959) is a British-Canadian author and a radio and television presenter. He has written several books. He is Anglican, but has Jewish maternal ancestry. Steyn's great-aunt was artist Stella Steyn. His mother's family was Belgian. Zoe Strimpel(born 8 July 1982); journalist, author, and commentator on gender and relationships. She is a columnist for The Sunday Telegraph where she writes a weekly column, commenting on gender, feminism, dating, relationships and identity politics;has also written on relations between men and women for Elle, the Sunday Times Style magazine, and HuffPost. She has also contributed to The Jewish Chronicle, The Spectator, and UnHerd. John Suchet, newsreader, journalist and brother of actor David Suchet, son of Jack Suchet, of Russian Jewish ancestry. He is the father of Russia Today RT journalist and presenter Rory Suchet. Helen Szamuely (25 June 1950 – 5 April 2017), historian and Eurosceptic, researcher for the Bruges Group (United Kingdom); daughter of Lenin Boys leader, Tibor Szamuely, wrote for the BBC Russian Service, History Today, Standpoint, New Statesman, Guardian, Salisbury Review, EUobserver and Social Affairs Unit; sister of George Szamuely. Christopher Tugendhat, Baron Tugendhat (born 23 February 1937),; Conservative Party politician, businessman, journalist and author; Member of Parliament until 1977, then Member of the European Commission, Lord Tugendhat entered the House of Lords in 1993; sits as Life Peer; was features editor and leader writer for the Financial Times; served as Vice-President of European Commission; author of Oil: The Biggest Business (1968); Multinationals (1971); Making Sense of Europe (1986); Options for British Foreign Policy in the 1990s (Nov 1988) Tom Tugendhat (born 27 June 1973) journalist; has written for Daily Mail, Financial Times, Jewish News, Jewish Chronicle; is also Minister of State for Security; member of Conservative Party, Member of Parliament; was chairman of the House of Commons Foreign Affairs Committee; has served as public relations consultant in the Middle East and was officer in the British Army reserves, the Territorial Army; Tugendhat served in the Iraq War and the Afghanistan War. Ed Vaizey (born June 1968) Baron Vaizey of Didcot; of Polish Jewish ancestry; commentator for Conservative Party in broadcast and news media; wrote for The Guardian, The Sunday Times, The Times and The Daily Telegraph; briefly wrote editorials for the Evening Standard; also a regular broadcaster, having appeared on Fi Glover's and Edwina Currie's shows on BBC Radio 5 Live, as regular panelist on Channel 5's The Wright Stuff, BBC Radio 4's Despatch Box and Westminster Hour, and occasionally presented People and Politics on the BBC World Service; in 2010, was named tenth in the 2010 Guardian Film Power 100 list. He played a cameo role as an Oxfordshire MP in the 2012 film Tortoise in Love. Adam Wagner; journalist and op-ed writer for The Jewish Chronicle, Times of Israel, Haaretz, The Guardian, Forbes, Daily Mirror, HuffPostUK, New Statesman; barrister, a member of the Equality and Human Rights Commission's panel of counsel. In 2019 he represented Campaign Against Antisemitism (CAA) in its case a formal investigation under section 20 of the Equality Act 2006 into whether Labour Party had "unlawfully discriminated against, harassed or victimised people because they are Jewish"; specialist in human rights and public law, including COVID-19 lockdown rules. George Weidenfeld, Baron Weidenfeld, (13 September 1919 – 20 January 2016) was a British publisher, philanthropist, and newspaper columnist. He was also a lifelong Zionist and renowned as a master networker. He was on good terms with popes, prime ministers and presidents and put his connections to good use for diplomatic and philanthropic ends; founder of Institute for Strategic Dialogue Victor Weisz, Vicky, cartoonist Claudia Winkleman (born 15 January 1972); television presenter, radio personality, film critic and journalist; has written for The Sunday Times, The Independent, London paper Metro and has written opinion-led lifestyle journalism for Cosmopolitan, Tatler and The Independent; has also written for BBC, Daily Mail, The Mirror UK, The Sun, The Telegraph, Daily Express, The Times, and Radio Times Jonathan Wittenberg (born 17 September 1957 in Glasgow, Scotland); Masorti rabbi, the Senior Rabbi of Masorti Judaism UK; leading writer and thinker on Judaism; has written for The Guardian, Daily Mirror, HuffPost, Times of Israel, Haaretz, and The Jewish Chronicle. He is Rabbi of the New North London Synagogue,; member of the Elijah Interfaith Institute Board of World Religious Leaders.; has featured on Thought for the Day on the BBC Radio Four Today programme. Martin Wolf (born 16 August 1946 in London) journalist; chief economics commentator at the Financial Times; widely regarded as one of the most influential economics journalists in the world. Lawrence H. Summers called him "the world's preeminent financial journalist." Mohamed A. El-Erian, former CEO of the PIMCO, said Wolf is "by far, the most influential economic columnist out there".Prospect magazine described him as "the Anglosphere's most influential finance journalist",; Kenneth Rogoff said, "He really is the premier financial and economics writer in the world". In 2012, he received the Ischia International Journalism Award.In 2019, Wolf received the Gerald Loeb Lifetime Achievement Award from the UCLA Anderson School of Management. Donald Zec (12 March 1919 – 6 September 2021); author of over ten books, newspaper journalist and biographer; worked for the Daily Mirror for 40 years.

Sources: en.wikipedia.org

Frequently asked questions

How should creatine monohydrate be stored?

A sealed container kept at room temperature and away from moisture is typical. Heat and humidity promote conversion to creatinine and can reduce assay values. Long-term storage under dry conditions helps maintain the original crystalline form.

What is creatinine in a creatine sample?

Creatinine is a degradation product formed when creatine loses water and cyclizes. It can appear during storage, processing, or analysis if conditions are harsh. Quality specifications often set a maximum limit for creatinine to control purity.

Are all creatine monohydrate products tested the same way?

No universal testing protocol applies across all markets. Some products follow pharmacopeial monographs, while others rely on manufacturer specifications and third-party certificates. Common tests include assay, water content, heavy metals, and microbial limits.

What is creatine monohydrate?

It is a compound made of creatine bound to one water molecule. It appears as a white crystalline powder and is the most common solid form of creatine used in research and supplements.

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